Scott Pearson v0:20/0:20r...30 SkiErg
2,959
Meters
10:00.0
Time
1:41.3
Pace
244
Calories
162
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 33:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 40 |
| Stroke Count | 407 |
| Drag Factor | 114 |
August 02, 2025 13:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,959 | 1:41.3 | 336 | 1455 | 40 | 162 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | 130 | |
| r: 0:20 | 23 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 142 | |
| r: 0:20 | 34 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 148 | |
| r: 0:20 | 37 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 150 | |
| r: 0:20 | 28 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 153 | |
| r: 3:00 | 42 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | 143 | |
| r: 0:20 | 41 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | 158 | |
| r: 0:20 | 25 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 161 | |
| r: 0:20 | 28 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 165 | |
| r: 0:20 | 32 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 168 | |
| r: 3:00 | 36 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 148 | |
| r: 0:20 | 28 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 164 | |
| r: 0:20 | 23 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 168 | |
| r: 0:20 | 21 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 168 | |
| r: 0:20 | 31 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 172 | |
| r: 3:00 | 43 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 153 | |
| r: 0:20 | 38 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 165 | |
| r: 0:20 | 29 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 167 | |
| r: 0:20 | 28 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 171 | |
| r: 0:20 | 26 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 174 | |
| r: 3:00 | 30 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 154 | |
| r: 0:20 | 22 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 169 | |
| r: 0:20 | 25 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 173 | |
| r: 0:20 | 34 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 42 | 178 | |
| r: 0:20 | 30 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 178 | |
| r: 3:00 | 38 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 158 | |
| r: 0:20 | 27 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 169 | |
| r: 0:20 | 32 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 171 | |
| r: 0:20 | 25 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 175 | |
| r: 0:20 | 24 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 176 | |
| r880 |
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Workout Graph
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