Scott Pearson 10x3:00/r SkiErg
6,813
Meters
30:00.0
Time
2:12.1
Pace
426
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,813 |
| Overall Time | 30:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 88 |
July 26, 2025 09:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 30 | 161 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 27 | 135 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 33 | 161 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 28 | 148 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 34 | 171 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 26 | 150 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 34 | 174 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 28 | 161 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 35 | 179 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 25 | 160 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 34 | 179 |
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Workout Graph
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