Kelly Markwart 0:56 row
141
Meters
0:56.2
Time
3:19.2
Pace
7
Calories
99
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 139 |
December 23, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 141 | 3:19.2 | 44 | 452 | 20 | 99 |
| 0:56.2 | 141 | 3:19.2 | 44 | 452 | 20 | 99 |
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