Cheryl Dangerfield 1000m row
1,000
Meters
6:23.9
Time
3:11.9
Pace
51
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 136 |
September 29, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,000 | 3:11.9 | 49 | 470 | 30 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 23 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 34 |
| 1:14.0 | 600 | 3:05.0 | 55 | 490 | 32 |
| 1:14.6 | 800 | 3:06.5 | 54 | 485 | 31 |
| 1:15.0 | 1,000 | 3:07.5 | 53 | 482 | 32 |
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Workout Graph
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