Cheryl Dangerfield 500m row
500
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 137 |
September 29, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 500 | 2:58.5 | 62 | 511 | 32 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 33 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 34 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 33 |
| 0:36.3 | 400 | 3:01.5 | 59 | 501 | 31 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 33 |
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Workout Graph
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