Cheryl Dangerfield 800m row
800
Meters
4:47.5
Time
2:59.6
Pace
40
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 27 |
Stroke Count | 130 |
Drag Factor | 135 |
April 28, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.5 | 800 | 2:59.6 | 60 | 507 | 27 |
1:11.7 | 200 | 2:59.2 | 61 | 509 | 28 |
1:11.4 | 400 | 2:58.5 | 62 | 511 | 27 |
1:12.4 | 600 | 3:01.0 | 59 | 503 | 27 |
1:12.0 | 800 | 3:00.0 | 60 | 506 | 27 |
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Workout Graph

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