Kev Lovett 300m row
300
Meters
0:57.7
Time
1:36.1
Pace
24
Calories
110
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 211 |
February 10, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 300 | 1:36.1 | 394 | 1654 | 36 | 110 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 115 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 | 109 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 | 108 |
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Workout Graph
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