Kev Lovett v1000m/1:56r...10 BikeErg
10,000
Meters
19:48.9
Time
1:58.8
Pace
330
Calories
146
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 10,702 |
| Overall Time | 32:47.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 81 |
| Revolution Count | 1727 |
| Power/kg | 2.16 |
| Drag Factor | 80 |
February 03, 2025 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:48.9 | 10,000 | 1:58.8 | 208 | 1016 | 81 | 146 | |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 82 | 125 | |
| r: 1:56 | 65 | ||||||
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 83 | 135 | |
| r: 0:59 | 54 | ||||||
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 83 | 144 | |
| r: 1:18 | 84 | ||||||
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 82 | 146 | |
| r: 1:02 | 42 | ||||||
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 80 | 150 | |
| r: 1:27 | 228 | ||||||
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 81 | 151 | |
| r: 1:22 | 35 | ||||||
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 79 | 149 | |
| r: 1:16 | 41 | ||||||
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 82 | 156 | |
| r: 1:11 | 39 | ||||||
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 80 | 156 | |
| r: 1:18 | 52 | ||||||
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 82 | 157 | |
| r: 1:10 | 62 | ||||||
| r702 |
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Workout Graph
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