Kev Lovett 5000m row
5,000
Meters
21:01.7
Time
2:06.1
Pace
317
Calories
78
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 139 |
January 29, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.7 | 5,000 | 2:06.1 | 174 | 899 | 27 | 78 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 29 | 82 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 27 | 85 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 26 | 84 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 28 | 81 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 30 | 62 |
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Workout Graph
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