Kev Lovett v200m/1:50r...10 row
2,000
Meters
7:55.7
Time
1:58.9
Pace
133
Calories
123
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 19:09.0 |
| Overall Distance | 2,246 |
| Overall Time | 27:04.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 149 |
March 18, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 27 | 123 | |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 32 | 93 | |
| r: 1:50 | 17 | ||||||
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 30 | 128 | |
| r: 2:02 | 17 | ||||||
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 30 | 122 | |
| r: 2:40 | 130 | ||||||
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 30 | 125 | |
| r: 1:57 | 13 | ||||||
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 29 | 120 | |
| r: 2:05 | 17 | ||||||
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 26 | 125 | |
| r: 2:25 | 15 | ||||||
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 28 | 129 | |
| r: 2:12 | 11 | ||||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 23 | 125 | |
| r: 2:01 | 15 | ||||||
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 21 | 139 | |
| r: 1:57 | 11 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 | 127 | |
| r246 |
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