Kev Lovett 3000m BikeErg
3,000
Meters
5:44.5
Time
1:54.8
Pace
101
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 92 |
| Revolution Count | 531 |
| Power/kg | 2.4 |
| Drag Factor | 61 |
July 29, 2025 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:44.5 | 3,000 | 1:54.8 | 231 | 1095 | 92 | 142 |
| 1:12.8 | 600 | 2:01.3 | 196 | 974 | 89 | 126 |
| 1:10.9 | 1,200 | 1:58.1 | 212 | 1030 | 91 | 140 |
| 1:10.2 | 1,800 | 1:57.0 | 219 | 1052 | 91 | 143 |
| 1:08.2 | 2,400 | 1:53.6 | 238 | 1120 | 94 | 148 |
| 1:02.4 | 3,000 | 1:44.0 | 311 | 1370 | 99 | 155 |
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Workout Graph
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