Kev Lovett 3000m BikeErg
3,000
Meters
5:47.5
Time
1:55.8
Pace
100
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 88 |
| Revolution Count | 510 |
| Power/kg | 2.34 |
| Drag Factor | 75 |
July 28, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:47.5 | 3,000 | 1:55.8 | 225 | 1075 | 88 | 141 |
| 1:12.4 | 600 | 2:00.6 | 199 | 985 | 83 | 127 |
| 1:10.6 | 1,200 | 1:57.6 | 215 | 1039 | 86 | 138 |
| 1:08.9 | 1,800 | 1:54.8 | 231 | 1095 | 88 | 144 |
| 1:09.3 | 2,400 | 1:55.5 | 227 | 1081 | 88 | 145 |
| 1:06.3 | 3,000 | 1:50.5 | 259 | 1192 | 96 | 152 |
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Workout Graph
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