Kev Lovett v100m/1:10r...7 SkiErg
700
Meters
2:01.4
Time
1:26.7
Pace
68
Calories
142
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 979 |
| Overall Time | 9:01.4 |
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2147 |
| Stroke Rate | 59 |
| Stroke Count | 154 |
| Drag Factor | 146 |
July 07, 2025 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.4 | 700 | 1:26.7 | 537 | 2147 | 59 | 142 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 64 | 127 | |
| r: 1:10 | 57 | ||||||
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 57 | 137 | |
| r: 1:10 | 67 | ||||||
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 57 | 143 | |
| r: 1:10 | 51 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 59 | 147 | |
| r: 1:10 | 42 | ||||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 144 | |
| r: 1:10 | 36 | ||||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 60 | 145 | |
| r: 1:10 | 26 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 59 | 151 | |
| r279 |
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