Kev Lovett v200m/1:10r...7 BikeErg
1,400
Meters
1:58.9
Time
1:24.9
Pace
71
Calories
133
Heart Rate
| Rest Distance | 2,194 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,594 |
| Overall Time | 8:58.9 |
| Average Watts | 571 |
|---|---|
| Calories Per Hour | 2266 |
| RPM | 92 |
| Revolution Count | 476 |
| Power/kg | 5.94 |
| Drag Factor | 152 |
July 01, 2025 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:58.9 | 1,400 | 1:24.9 | 571 | 2266 | 92 | 133 | |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 88 | 85 | |
| r: 1:10 | 277 | ||||||
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 82 | 126 | |
| r: 1:10 | 520 | ||||||
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 84 | 137 | |
| r: 1:10 | 467 | ||||||
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 97 | 139 | |
| r: 1:10 | 436 | ||||||
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 109 | 145 | |
| r: 1:10 | 261 | ||||||
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 80 | 148 | |
| r: 1:10 | 233 | ||||||
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 109 | 152 | |
| r2,194 |
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Workout Graph
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