Kev Lovett 3000m BikeErg
3,000
Meters
5:23.2
Time
1:47.7
Pace
112
Calories
100
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 101 |
| Revolution Count | 549 |
| Power/kg | 2.91 |
| Drag Factor | 63 |
May 20, 2025 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:23.2 | 3,000 | 1:47.7 | 280 | 1263 | 101 | 100 |
| 1:05.4 | 600 | 1:49.0 | 270 | 1230 | 100 | 102 |
| 1:06.0 | 1,200 | 1:50.0 | 263 | 1205 | 100 | 97 |
| 1:04.9 | 1,800 | 1:48.1 | 277 | 1251 | 102 | 99 |
| 1:03.9 | 2,400 | 1:46.5 | 290 | 1297 | 103 | 98 |
| 1:03.0 | 3,000 | 1:45.0 | 302 | 1340 | 105 | 107 |
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Workout Graph
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