Elijah Landis 35:03 row
5,825
Meters
35:03.1
Time
3:00.5
Pace
295
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 92 |
January 02, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 5,825 | 3:00.5 | 59 | 504 | 23 | 101 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 22 | 96 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 23 | 105 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | 101 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 24 | 110 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 110 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 99 |
| 35:03.1 | 810 | 3:07.0 | 53 | 483 | 23 | 91 |
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Workout Graph
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