Elijah Landis 15:03 row
2,565
Meters
15:03.9
Time
2:56.1
Pace
129
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 113 |
November 22, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,565 | 2:56.1 | 64 | 520 | 22 | 98 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 92 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 98 |
| 15:03.9 | 839 | 3:01.1 | 59 | 502 | 22 | 106 |
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Workout Graph
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