Elijah Landis 9:59 row
2,269
Meters
9:59.3
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 115 |
November 20, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,269 | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 9:59.3 | 1,119 | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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