Elijah Landis 22:04 row
2,887
Meters
22:04.1
Time
3:49.3
Pace
145
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 113 |
October 10, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 2,887 | 3:49.3 | 29 | 399 | 21 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 21 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 22 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 23 |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 20 |
| 22:04.1 | 279 | 3:42.4 | 32 | 409 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.