Elijah Landis 6:45 row
639
Meters
6:45.9
Time
5:17.6
Pace
37
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 113 |
October 10, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 639 | 5:17.6 | 11 | 337 | 19 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 20 |
| 6:45.9 | 156 | 5:39.4 | 9 | 330 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.