Elijah Landis 1500m row
1,500
Meters
5:17.8
Time
1:45.9
Pace
113
Calories
158
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 111 |
October 06, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,500 | 1:45.9 | 294 | 1313 | 29 | 158 |
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 29 | 133 |
| 1:04.8 | 600 | 1:48.0 | 278 | 1256 | 29 | 146 |
| 1:04.0 | 900 | 1:46.6 | 288 | 1292 | 29 | 144 |
| 1:03.4 | 1,200 | 1:45.6 | 297 | 1320 | 29 | |
| 1:00.3 | 1,500 | 1:40.5 | 345 | 1486 | 31 | 210 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.