Elijah Landis 35:57 row
5,241
Meters
35:57.9
Time
3:25.8
Pace
261
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 89 |
February 14, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.9 | 5,241 | 3:25.8 | 40 | 438 | 21 | 98 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 20 | 100 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 22 | 104 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 23 | 97 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 22 | 100 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 23 | 104 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 96 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 20 | 93 |
| 35:57.9 | 104 | 4:38.3 | 16 | 355 | 21 | 92 |
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Workout Graph
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