Elijah Landis 6000m row
6,000
Meters
33:18.7
Time
2:46.5
Pace
310
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 113 |
December 09, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.7 | 6,000 | 2:46.5 | 76 | 560 | 24 | 104 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 25 | 96 |
| 5:46.4 | 2,000 | 2:53.2 | 67 | 531 | 25 | 99 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 547 | 25 | 105 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 553 | 24 | 109 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 570 | 24 | 105 |
| 5:01.1 | 6,000 | 2:30.5 | 103 | 653 | 26 | 110 |
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Workout Graph
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