Elijah Landis 7773m row
7,773
Meters
38:30.3
Time
2:28.6
Pace
430
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
December 08, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.3 | 7,773 | 2:28.6 | 107 | 667 | 26 | 124 |
| 8:33.5 | 1,600 | 2:40.4 | 85 | 591 | 25 | 123 |
| 7:51.9 | 3,200 | 2:27.4 | 109 | 675 | 27 | 127 |
| 7:47.4 | 4,800 | 2:26.0 | 112 | 686 | 26 | 121 |
| 7:43.4 | 6,400 | 2:24.8 | 115 | 696 | 27 | 124 |
| 6:34.2 | 7,773 | 2:23.5 | 118 | 707 | 27 | 126 |
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Workout Graph
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