Elijah Landis 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
July 20, 2022 07:04:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 24 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 27 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 25 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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