Elijah Landis 1000m row
1,000
Meters
3:13.8
Time
1:36.9
Pace
82
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
July 17, 2022 14:21:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1623 | 30 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 32 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 31 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.3 | 600 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.7 | 700 | 1:38.5 | 366 | 1560 | 27 |
| 0:19.7 | 800 | 1:38.5 | 366 | 1560 | 30 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.1 | 1,000 | 1:35.5 | 402 | 1682 | 31 |
Summer Sweater 1K