Elijah Landis 29:59 row
6,041
Meters
29:59.9
Time
2:28.9
Pace
338
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 140 |
July 13, 2022 07:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,041 | 2:28.9 | 106 | 664 | 23 | 131 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 104 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 121 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 126 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 147 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 164 |
| 29:59.9 | 945 | 2:38.6 | 88 | 601 | 23 | 128 |
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Workout Graph
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