Elijah Landis 1000m row
1,000
Meters
3:23.6
Time
1:41.8
Pace
80
Calories
105
Heart Rate
Average Watts | 332 |
---|---|
Calories Per Hour | 1441 |
Stroke Rate | 30 |
Stroke Count | 104 |
Drag Factor | 107 |
July 12, 2022 05:51:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 30 | 105 |
0:20.3 | 100 | 1:41.5 | 335 | 1451 | 33 | 103 |
0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 | 108 |
0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 | |
0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 | |
0:20.4 | 500 | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 600 | 1:42.0 | 330 | 1435 | 32 | |
0:20.4 | 700 | 1:42.0 | 330 | 1435 | 29 | |
0:20.5 | 800 | 1:42.5 | 325 | 1418 | 29 | |
0:20.5 | 900 | 1:42.5 | 325 | 1418 | 29 | |
0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph

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