Elijah Landis 1000m row

1,000

Meters

3:23.6

Time

1:41.8

Pace

80

Calories

105

Heart Rate

Average Watts332
Calories Per Hour1441
Stroke Rate30
Stroke Count104
Drag Factor107

July 12, 2022 05:51:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.6 1,000 1:41.8 332 1441 30 105
0:20.3 100 1:41.5 335 1451 33 103
0:20.4 200 1:42.0 330 1435 29 108
0:20.2 300 1:41.0 340 1469 30
0:20.5 400 1:42.5 325 1418 32
0:20.4 500 1:42.0 330 1435 29
0:20.4 600 1:42.0 330 1435 32
0:20.4 700 1:42.0 330 1435 29
0:20.5 800 1:42.5 325 1418 29
0:20.5 900 1:42.5 325 1418 29
0:20.0 1,000 1:40.0 350 1504 33

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Workout Graph

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