Elijah Landis 2000m row
2,000
Meters
7:13.2
Time
1:48.3
Pace
142
Calories
140
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 121 |
July 09, 2022 14:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1248 | 29 | 140 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 31 | 116 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 | 130 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 | 131 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 32 | 131 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 | 132 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 29 | |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 30 | |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 28 | |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 25 | |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 30 | |
| 0:21.7 | 1,100 | 1:48.5 | 274 | 1243 | 28 | |
| 0:20.9 | 1,200 | 1:44.5 | 307 | 1355 | 32 | |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 26 | |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 30 | 149 |
| 0:20.9 | 1,500 | 1:44.5 | 307 | 1355 | 32 | |
| 0:21.4 | 1,600 | 1:47.0 | 286 | 1283 | 28 | 158 |
| 0:22.6 | 1,700 | 1:53.0 | 243 | 1134 | 29 | 147 |
| 0:21.7 | 1,800 | 1:48.5 | 274 | 1243 | 30 | 149 |
| 0:20.4 | 1,900 | 1:42.0 | 330 | 1435 | 29 | 151 |
| 0:20.2 | 2,000 | 1:41.0 | 340 | 1469 | 30 | 147 |
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Workout Graph
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