Elijah Landis 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 119 |
July 07, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 29 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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