Elijah Landis 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 118 |
December 05, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 25 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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