Elijah Landis 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
37
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
June 29, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 26 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 31 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 29 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 18 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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