Elijah Landis 500m row
500
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
Average Watts | 408 |
---|---|
Calories Per Hour | 1704 |
Stroke Rate | 30 |
Stroke Count | 49 |
Drag Factor | 122 |
June 18, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35.0 | 500 | 1:35.0 | 408 | 1704 | 30 |
0:18.8 | 100 | 1:34.0 | 421 | 1750 | 32 |
0:18.7 | 200 | 1:33.5 | 428 | 1773 | 29 |
0:19.1 | 300 | 1:35.5 | 402 | 1682 | 31 |
0:19.2 | 400 | 1:36.0 | 396 | 1661 | 31 |
0:19.2 | 500 | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph

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