Elijah Landis 500m row
500
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 120 |
June 16, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 500 | 1:34.0 | 421 | 1750 | 30 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 30 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 29 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 28 |
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Workout Graph
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