Elijah Landis 5000m row
5,000
Meters
26:18.0
Time
2:37.8
Pace
296
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 407 |
| Drag Factor | 115 |
June 14, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.0 | 5,000 | 2:37.8 | 89 | 606 | 15 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 19 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 15 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 14 |
| 6:25.7 | 4,000 | 3:12.8 | 49 | 467 | 13 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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