Elijah Landis 500m row

500

Meters

1:40.1

Time

1:40.1

Pace

39

Calories

Average Watts349
Calories Per Hour1500
Stroke Rate29
Stroke Count48
Drag Factor116

June 12, 2021 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.1 500 1:40.1 349 1500 29
0:19.7 100 1:38.5 366 1560 30
0:19.2 200 1:36.0 396 1661 28
0:19.7 300 1:38.5 366 1560 30
0:20.5 400 1:42.5 325 1418 26
0:20.9 500 1:44.5 307 1355 32

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Workout Graph

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