Elijah Landis 1x500m/1:00r row
500
Meters
1:40.9
Time
1:40.9
Pace
41
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:40.9 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 112 |
April 25, 2021 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 33 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 33 | |
| r17 |
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