Karl Wills 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 154 |
March 25, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 26 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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