Karl Wills v50c/2:00r...5 row
2,088
Meters
7:54.5
Time
1:53.6
Pace
150
Calories
| Rest Distance | 763 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,851 |
| Overall Time | 17:54.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 139 |
October 26, 2022 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,088 | 1:53.6 | 239 | 1121 | 27 | |
| 2:49.9 | 725 | 1:57.1 | 218 | 1048 | 28 | |
| r: 2:00 | 21 | |||||
| 2:06.1 | 557 | 1:53.1 | 241 | 1130 | 28 | |
| r: 2:00 | 136 | |||||
| 1:36.0 | 421 | 1:54.0 | 236 | 1112 | 27 | |
| r: 2:00 | 148 | |||||
| 1:00.5 | 271 | 1:51.6 | 252 | 1166 | 28 | |
| r: 2:00 | 47 | |||||
| 0:22.0 | 113 | 1:37.3 | 379 | 1605 | 30 | |
| r: 2:00 | 411 | |||||
| r763 |
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Workout Graph
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