Karl Wills v1500m/2:00r...4 row
6,000
Meters
24:12.8
Time
2:01.0
Pace
393
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 32:12.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 126 |
September 01, 2022 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.8 | 6,000 | 2:01.0 | 197 | 978 | 25 | |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 953 | 24 | |
| r: 2:00 | 8 | |||||
| 6:04.9 | 1,500 | 2:01.6 | 194 | 969 | 25 | |
| r: 2:00 | 10 | |||||
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 26 | |
| r: 2:00 | 8 | |||||
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 28 | |
| r: 2:00 | 9 | |||||
| r35 |
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Workout Graph
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