Luke Bracegirdle 3x2000m/3:00r row
6,000
Meters
29:16.4
Time
2:26.3
Pace
332
Calories
149
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 38:16.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 0 |
May 14, 2025 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 6,000 | 2:26.3 | 112 | 684 | 16 | 149 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 17 | 143 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 16 | 152 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 16 | 152 |
| r59 |
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Workout Graph
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