Michael McLeod 15:07 row
3,119
Meters
15:07.9
Time
2:25.5
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 127 |
March 17, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,119 | 2:25.5 | 114 | 690 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 15:07.9 | 17 | 3:52.3 | 28 | 396 | 0 |
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Workout Graph
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