Michael McLeod 5:22 row
1,081
Meters
5:22.2
Time
2:29.0
Pace
58
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 128 |
January 16, 2025 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,081 | 2:29.0 | 106 | 663 | 27 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 138 |
| 5:22.2 | 72 | 2:34.1 | 96 | 628 | 22 | 109 |
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Workout Graph
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