Michael McLeod 1x500m/1:00r SkiErg
500
Meters
2:18.3
Time
2:18.3
Pace
29
Calories
143
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:18.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 46 |
| Stroke Count | 106 |
| Drag Factor | 86 |
January 06, 2025 04:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 46 | 143 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 46 | 143 |
| r22 |
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Workout Graph
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