Michael McLeod 10:08 row
2,065
Meters
10:08.0
Time
2:27.2
Pace
114
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 127 |
December 31, 2024 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,065 | 2:27.2 | 110 | 677 | 28 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 133 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 140 |
| 10:08.0 | 21 | 3:10.4 | 51 | 474 | 15 | 143 |
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