Michael McLeod 6:55 row
1,426
Meters
6:55.6
Time
2:25.7
Pace
79
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 125 |
December 30, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,426 | 2:25.7 | 113 | 689 | 28 | 120 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 116 |
| 6:55.6 | 401 | 2:24.1 | 117 | 702 | 29 | 125 |
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Workout Graph
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