Michael McLeod 25:03 row
5,273
Meters
25:03.5
Time
2:22.5
Pace
298
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 125 |
December 27, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.5 | 5,273 | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 25:03.5 | 5 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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