Michael McLeod 15:06 row
3,160
Meters
15:06.0
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 100 |
December 04, 2024 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,160 | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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