Michael McLeod 7:06 row
1,357
Meters
7:06.5
Time
2:37.1
Pace
72
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 127 |
November 28, 2024 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.5 | 1,357 | 2:37.1 | 90 | 610 | 72 | 23 | 116 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 114 |
| 7:06.5 | 410 | 2:34.2 | 95 | 628 | 22 | 23 | 119 |
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Workout Graph
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