Michael McLeod 26:05 row
5,306
Meters
26:05.0
Time
2:27.4
Pace
292
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 108 |
August 18, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.0 | 5,306 | 2:27.4 | 109 | 675 | 292 | 30 | 120 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 | 107 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 | 119 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 | 124 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 | 132 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 31 | 126 |
| 26:05.0 | 193 | 2:48.3 | 73 | 552 | 10 | 25 | 115 |
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Workout Graph
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